Young man stretching at computer desk after improving spine health

In the Know Newsletter

Looking for the scoop on the latest health news? Our CityMD patient newsletter, In the Know (formerly Up to Speed), gives you the 4-1-1 you need to know each month.

Every issue is packed with snappy, snackable content on the latest health and wellness trends from our trusted expert physicians. Whether you want information about an injury or illness that affects you right now, or tips that will help you stay healthy and fit for a lifetime, it’s all here… and there is something for everyone.

Come dive in.

Health and wellness

Keeping our community informed, with guidance on how to get healthy and live well.

Check out our most recent articles!