How to treat a cough that won’t go away: causes and solutions.
Dealing with a cough that just won’t quit can be frustrating. Whether it’s keeping you up at night or disrupting your day, a lingering cough can take a toll. But what’s behind it? And more importantly, how can you get some relief?
Let’s break down the common causes, when to be concerned and the best ways to treat a stubborn cough.
What causes a persistent cough? Common reasons explained.
A cough that sticks around for weeks or longer often has a clear cause.
Here are some of the most common reasons.
- Post-nasal drip. Mucus dripping from the back of your nose into your throat can irritate it and make you cough. This often happens with allergies or a cold.
- Asthma. For some, a persistent cough might be the only sign of asthma. Cold air or exercise can make it worse.
- Acid reflux. Stomach acid that moves up into your throat can cause irritation and a chronic cough.
- Infections. Respiratory infections like bronchitis or whooping cough can cause a cough that lingers after other symptoms go away.
- Smoking or irritants. Smoking, vaping or exposure to dust, fumes or pollution can lead to a lasting cough.
Understanding the root cause is key to finding the right treatment.
When a lingering cough might signal something serious.
While most coughs are harmless, some can be a sign of a more serious condition. Seek medical attention if your cough:
- Lasts longer than eight weeks
- Comes with a fever, weight loss or night sweats
- Produces blood or rust-colored mucus
- Is accompanied by wheezing, chest pain or trouble breathing
Conditions like pneumonia, COPD, lung cancer, or heart problems can cause a chronic cough. If you’re unsure, it’s better to get checked out.
How to find relief from a cough that won’t go away.
Finding relief starts with addressing the cause. Here are some effective remedies:
- Stay hydrated
Drink plenty of water to thin mucus and soothe your throat. - Use a humidifier
Adding moisture to the air can reduce throat irritation. - Avoid irritants
Steer clear of smoking, strong perfumes and dusty areas. - Try over-the-counter medications
Cough drops, lozenges or expectorants can help ease symptoms. - Elevate your head while sleeping
Propping your head up can reduce post-nasal drip and acid reflux. - Seek professional care
If your cough persists or worsens, visit a doctor. They can check for underlying issues and recommend treatments like inhalers, antibiotics or other medications.
CityMD urgent care is here to help when your cough won’t quit. Our experienced medical staff can pinpoint the cause and provide fast, effective relief. Visit your nearest CityMD location for relief from a cough that won’t go away.
We’re ready to care for you.
Visit any CityMD urgent care location in your community today for an evaluation with one of our expert providers.